If you desire ruthless uppercuts, savage knee strikes, bone-breaking kicks, and flawless fight strategy, look no further than this groundbreaking instruction manual on the science of striking. In the "Mixed Martial Arts Instruction Manual," Anderson Silva, the man who Sherdog.com and millions of fight fans regard as the best pound-for-pound mixed martial artist on the planet, leaves no stone unturned in this MUST-HAVE new manual.